Tag: depression

A 2004 University of Nc study of “relatively happy, nondistressed couples” demonstrated that couples who practiced mindfulness saw notable improvements with their degree of “relationship happiness”. Furthermore, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. This is because mindfulness can be a conscious

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A 2004 University of Nc study of “relatively happy, nondistressed couples” established that couples who practiced mindfulness saw notable improvements for their a higher level “relationship happiness”. Furthermore, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. This is because mindfulness is really a

Continue reading