Looking for a peaceful and nourishing holiday where you can relax, breathe and allow it all go?
Our Yoga & Meditation Retreats may help you connect to yourself and your surroundings. We can present you with time to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find there’s selection of two stunning locations. You need to simply choose if you would desire a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat is exclusive by having an inspiring setting, so how can you see yourself?
We understand that participants on the retreats have their own story and being in a peaceful environment allows us to heal & recharge, continue with a clear mind and open heart.
Yoga classes are taught without any help, Amber. I will guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and having the pleasure coaching classes at studios and retreat centres worldwide, connecting with others coming from all different backgrounds and walks of life.
I became honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels regardless if you are a new comer to yoga or higher advanced and looking to strengthen and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with the universal elements. Ivan has plenty of experience teaching at yoga retreat & abroad and it is currently completing his training together with the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
During your stick to us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can discover ways to prepare basic and tasty recipes.
You’ll are able to sign up in reiki healing along with a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and enjoy calming your thinking
Learn to accept yourself for your identiity and embrace your inner beauty and light-weight
End up part of a fresh support of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen the mind and the entire body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to sign up us on the Yoga & Meditation yoga workshop we’d enjoy having you!!!
We’ve got availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, near to the beach and stunning coves and caves to discover.
Go to our website for further details and what can be expected on a single in our retreats. www.yogaretreatholidays.com
To offer to hearing from you! 🙂
Love and healing,
Amber & Ivan
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