Do you need a peaceful and nourishing holiday where one can relax, breathe and let it all go?

Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We can provide you with time and energy to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.

There exists a choice of two stunning locations. You have to simply choose if you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Med.

Each retreat differs from the others with the inspiring setting, how do you see yourself?

We know that participants on the retreats their very own story and finding myself a peaceful environment permits us to heal & recharge, moving forward using a clear mind and open heart.

Yoga is taught alone, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist and achieving the pleasure training classes at studios and retreat centres worldwide, connecting with people all different backgrounds and walks of life.
I had been honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I could guide all levels whether you are new to yoga or maybe more advanced looking to strengthen and increase your regular practice.

My lady Ivan will teach Qigong Meditation classes. Qigong is termed chinese people type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga workshop & abroad and is also currently completing his training with all the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.

In your stay with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can learn how to prepare basic and tasty recipes.

Additionally, you will have a chance to participate in in reiki healing and a various massage treatments.

7 reasons to join our Yoga & Meditation Retreat:

Remain in a peaceful environment, allow yourself to relax, forget about your worries and enjoy calming your thoughts
Learn how to accept yourself for who you are and embrace your inner beauty and lightweight
Become part of a whole new help of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your brain and the body
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs

If you would like to join us on a Yoga & Meditation luxury yoga retreat we’d would delight in having you!!!

We’ve availability for the dates and locations in 2017

Friday 24th – Sunday 26th March – The stream District, England’s largest National Park

Keeping a charming farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.

Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands

Residing in a Spanish style villa having a private pool and sea views, near the beach and stunning coves and caves to understand more about.

Check out our website for more details and what can be expected on a single of our retreats. www.yogaretreatholidays.com

We look forward to listening to you! 🙂

Love and healing,

Amber & Ivan