Do you need a peaceful and nourishing holiday where one can relax, breathe and allow it to all go?
Our Yoga & Meditation Retreats can assist you connect with yourself and your surroundings. We can easily provide you with time for you to reflect, create positive affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find there’s choice of two stunning locations. You should simply choose if you would want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat is different by having an inspiring setting, where would you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment allows us heal & recharge, advancing using a clear mind and open heart.
Yoga courses are taught on my own, Amber. I will guide you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres worldwide, connecting with individuals from all of different backgrounds and avenues of life.
I had been honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels whether you’re a new comer to yoga or even more advanced and searching to boost and boost your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women way of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga retreat & abroad which is currently completing his training with The Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can figure out how to prepare simple and easy tasty recipes.
You’ll have the opportunity to join in reiki healing as well as a variety of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your opinions
Figure out how to accept yourself for who you are and embrace your inner beauty and light-weight
Become part of a brand new support of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to achieve your healthy true self
Strengthen the mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to sign up us on a Yoga & Meditation yoga workshop london we’d love to have you!!!
We’ve availability for one more dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Remaining in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel with the Balearic Islands
Keeping a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to explore.
Kindly visit our website for further details and just what can be expected on one of our own retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan
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