Searching for a peaceful and nourishing holiday where you can relax, breathe and let it all go?
Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We can easily present you with time and energy to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find there’s range of two stunning locations. You should simply choose should you desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is different with an inspiring setting, so where does one see yourself?
We understand that participants on our retreats have their own story and finding yourself in a peaceful environment we can heal & recharge, advancing with a clear mind and open heart.
Yoga courses are taught alone, Amber. I will direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres worldwide, connecting with people coming from all different backgrounds and avenues of life.
I became honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I can guide all levels regardless if you are new to yoga or maybe more advanced looking to bolster and improve your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is termed china kind of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga retreats spain & abroad and it is currently completing his training with The Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Along with the daily Yoga and Qigong classes we offer raw food nutrition workshops which you could figure out how to prepare simple and easy tasty recipes.
You will also are able to sign up in reiki healing and a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, rid yourself of your worries and take pleasure in calming your opinions
Figure out how to accept yourself for your identiity and embrace your inner beauty and light-weight
End up part of a fresh assistance of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your mind along with the
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to become listed on us over a Yoga & Meditation luxury yoga retreat we might enjoy having you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to explore.
Kindly visit our website for more details as well as what can be expected one in our retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan
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