Kefir Grains – Kefir Health improvements
In 1908, Metchnikov wrote as part of his book “The extension of life” the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It’s widely known in Eastern Europe as well as the old Pontus Area. Folks the Caucasus Mountains drink kefir rather than water plus eat dense kefir cream as a dessert. Caucasian Mountain individuals don’t suffer from the degenerative diseases of modern western society people and their estimated lifespan exceeds 110 years. Their longevity is actually because of kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in several illnesses. He discovered that Kefir plays a role in the recovery process after having a disease knowning that can be used as a substitute for maternal milk. Kefir isn’t medicine however a special traditional food. It can be used as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate to include in special diets and for treatments for gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The procedure to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Kenya. A Kefir Grain is simply so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide contained in the mass of kefir grains shows it is unique naturally which is because of the name kefiran.
Kefir is really a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins that assist the human’s body function of recovery, help in body maintenance plus offer excellent defenses to the immune system. The entire proteins a part of kefir are digested better compared with yogurt and so are used more easily within the body. Healthy proteins in Kefir are known and also to relax the neurological system.
The Caucasus kefir type is really a delicious probiotic drink and best for adults and children which is designed to promote everyday health. You are able to that daily usage of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is additionally great for lasting health maintenance when coupled with the kitchen connoisseur.
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