Apple and Spinach Creamy Green Smoothie: Plant-based Proteins, Superfoods and Greens

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This creamy green smoothie can be a power house of nutrition that is all to easy to put together from local farmers market ingredients. It’s filled with iron, potassium and vitamins galore. A great deal of plant-based protein, Superfood and ofcourse gluten-free.


The ripe avocado adds a nice creamy consistency. It’s an excellent recipe to make using your kids. It is possible to let them garnish that coffee with shaved chocolate chips to help make the initial gulp exciting and once they like it, are going to regular smoothie consumers!

Ingredients

2 cups spinach, fresh
2 cups water
2 cup cut and cored apple
1 avocado
1 cup ice
Preparation

Add all ingredients to blender.
Blend until smooth.
Enjoy!
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