Kefir Grains – Kefir Many benefits
In 1908, Metchnikov wrote in their book “The extension of life” the key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It can be widely known in Eastern Europe and the old Pontus Area. People in the Caucasus Mountains drink kefir rather than water and also eat dense kefir cream being a dessert. Caucasian Mountain individuals don’t have problems with the degenerative diseases of modern western society people along with their estimated lifespan exceeds 110 years. Their longevity is really due to kefir consumption.
Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in several illnesses. He discovered that Kefir contributes to the process of recovery after a disease which bring an alternative to maternal milk. Kefir just isn’t medicine but a special traditional food. It may be also used as sour cream in sauces and salads. The nutrient drink kefir milk is regarded as appropriate to include in special diets as well as for management of gastrointestinal disorders.
Like yoghurt, kefir is based on milk. The process to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is essentially so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide in the mass of kefir grains has demonstrated that it must be unique anyway which is in the name kefiran.
Kefir is really a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and amino acids that really help the human’s body aim of recovery, assist in body maintenance and also offer excellent defenses on the defense mechanisms. The whole proteins a part of kefir are digested better in contrast to yogurt and therefore are used quicker by the body processes. Amino acids contained in Kefir are known and then to relax the neurological system.
The Caucasus kefir type is really a delicious probiotic drink and beneficial to kids and adults which is that will promote everyday a healthy body. It is known that daily utilization of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir can also be excellent for long lasting health maintenance when coupled with cook.
More info about Kefir Kenya visit this popular webpage: visit here