Kefir Grains – Kefir Many benefits
In 1908, Metchnikov wrote in their book “The extension of life” that this key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It is well known in Eastern Europe and the old Pontus Area. Individuals the Caucasus Mountains drink kefir instead of water and also eat dense kefir cream being a dessert. Caucasian Mountain people don’t suffer from the degenerative diseases of contemporary western society people and their estimated lifespan exceeds 110 years. Their longevity is in fact as a consequence of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He discovered that Kefir plays a part in the recovery process following a disease which can be used an alternative to maternal milk. Kefir isn’t medicine however a special traditional food. It could even be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate relating to special diets as well as for management of gastrointestinal disorders.
Like yoghurt, kefir is dependant on milk. The procedure to produce kefir includes the fermentation of milk with kefir “seeds” or Kefir Milk Grains Kenya. A Kefir Grain is basically quite a few bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide included in the mass of kefir grains has shown that it is unique anyway which is due to the name kefiran.
Kefir is a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and healthy proteins that assist the human’s body aim of recovery, help in body maintenance and also offer excellent defenses towards the immune system. The total proteins contained in kefir are digested better weighed against yogurt and are used easier within the body. Healthy proteins contained in Kefir are known and to relax the nerves.
The Caucasus kefir type is a delicious probiotic drink and good to adults and kids which is that will promote everyday health. It is said that daily use of Caucasus Kefir supports a structured intestinal ecosystem. Kefir is additionally excellent for long lasting health maintenance when joined with a healthy lifestyle.
For additional information about Kefir Milk Grains Kenya go to the best web site: read here