Kefir Grains – Kefir Health improvements
In 1908, Metchnikov wrote as part of his book “The extension of life” that the key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that folks made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history extends back several centuries. It really is well regarded in Eastern Europe and the old Pontus Area. People in the Caucasus Mountains drink kefir rather than water and in addition eat dense kefir cream as being a dessert. Caucasian Mountain people do not are afflicted by the degenerative diseases of contemporary western society people and their estimated lifespan exceeds 110 years. Their longevity is actually as a result of kefir consumption.
Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir leads to the recovery process following a disease and that can be used as an alternative choice to maternal milk. Kefir is just not medicine but a special traditional food. It could even be used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate to incorporate in special diets and for treating gastrointestinal disorders.
Like yoghurt, kefir is founded on milk. The method to produce kefir includes the fermentation of milk with kefir “seeds” or buy kefir in kenya. A Kefir Grain is essentially a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide within the mass of kefir grains indicates it is unique anyway and it is because of the name kefiran.
Kefir is a nutritional drink as it contains beneficial probiotic bacteria, yeast, minerals and proteins which help the human’s body function of recovery, help out with body maintenance and in addition offer excellent defenses on the immune system. The complete proteins contained in kefir are digested better in comparison with yogurt and so are used quicker within the body. Proteins found in Kefir are known and then to relax the nerves.
The Caucasus kefir type is a delicious probiotic drink and beneficial to adults and kids and it is designed to promote everyday good health. It is known that daily usage of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir is additionally great for long lasting health maintenance when joined with the home chef.
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