ANTIOXIDANTS AN anti-AGING remedy

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Antioxidants are necessary substances, which inhibit or delay oxidation in the body different environments. Antioxidant work both non-enzymatic and enzymatic . Inside the normal subject the endogenous antioxidant defenses balance the reactive oxygen species production, and also for the above-mentioned 1% daily leak. The most important supply of skin aging prevention emerges by nutrition, many belonging to the phenol family.


ANTI-AGING FOODS are:

GREEN TEA
CHOCOLATE COCO POWDER
Cinnamon
TURMERIC
SAGE
SALMON
CITRUS FRUITS PEEL
FISH AND Omega-3 fatty acids
OLIVE OIL & OLIVE EXTRACTS
BERRIEs
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