Searching for a peaceful and nourishing holiday where you can relax, breathe and allow it to all go?
Our Yoga & Meditation Retreats may help you connect with your and yourself surroundings. We can offer you time to reflect, create positive affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find there’s selection of two stunning locations. You need to simply choose if you would want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Mediterranean and beyond.
Each retreat is exclusive by having an inspiring setting, how can you see yourself?
We understand that participants on our retreats have their own story and finding myself a peaceful environment we can heal & recharge, continuing to move forward having a clear mind and open heart.
Yoga courses are taught by myself, Amber. Let me guide you through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres all over the world, connecting with folks from all different backgrounds and parts of society.
I had been honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I am able to guide all levels whether you are a novice to yoga or higher advanced looking to improve and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people kind of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has lots of experience teaching at yoga retreats & abroad and is also currently completing his training with all the Shiatsu College london underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your stick to us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops where one can figure out how to prepare basic and tasty recipes.
You’ll are able to join in reiki healing plus a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Be in a peaceful environment, allow yourself to relax, forget about your worries and take pleasure in calming your ideas
Discover how to accept yourself for who you are and embrace your inner beauty and light-weight
End up part of a fresh help of like-minded people and earn new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen the mind and body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to become listed on us with a Yoga & Meditation yoga retreat we would love to have you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Please visit our website for more details along with what to anticipate using one of our retreats. www.yogaretreatholidays.com
To offer to listening to you! 🙂
Love and healing,
Amber & Ivan
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