Looking for a peaceful and nourishing holiday where you can relax, breathe and allow it all go?
Our Yoga & Meditation Retreats may help you interact with your and yourself surroundings. We can offer you time and energy to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
You will find a range of two stunning locations. You need to simply choose should you desire a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches in the middle of the clear blue Med.
Each retreat is unique with the inspiring setting, where does one see yourself?
We know that participants on the retreats their very own story and finding yourself in a peaceful environment allows us heal & recharge, continue using a clear mind and open heart.
Yoga classes are taught by myself, Amber. I am going to show you through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres all over the world, connecting with individuals coming from all different backgrounds and walks of life.
I was honoured to become a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels whether you’re a novice to yoga or maybe more advanced and searching to bolster and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as men and women form of yoga and uses slow graceful meditative movements to help you cultivate your Qi connecting with our universal elements. Ivan has a good amount of experience teaching at yoga retreat abroad & abroad which is currently completing his training with all the Shiatsu College inside london under the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can figure out how to prepare basic and tasty recipes.
Additionally, you will have a chance to participate in in reiki healing as well as a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and enjoy calming your opinions
Learn how to accept yourself for who you are and embrace your inner beauty and
Get involved with a brand new support network of like-minded people and earn new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your mind and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you would like to become listed on us on a Yoga & Meditation Yoga retreats near london we may like to own you!!!
We’ve got availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Keeping a Spanish style villa using a private pool and sea views, near to the beach and stunning coves and caves to discover.
Kindly visit our website for even more details along with what to expect one in our retreats. www.yogaretreatholidays.com
We look forward to hearing from you! 🙂
Love and healing,
Amber & Ivan
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