Key Information On NMN Supplements

What’s NMN?
NMN stands for nicotinamide mononucleotide, a naturally sourced molecule contained in all species. Around the molecular level, this is a ribonucleotide, a fundamental structural unit of the nucleic acid RNA. It is made up of nicotinamide group, a ribose, plus a phosphate group.

NMN is a precursor of nicotinamide adenine dinucleotide (NAD+), a molecule that may be attractive slowing some facets of aging. NAD+ serves many critical functions in your cells, including electron transport, cell signaling, and DNA repair.

Accumulating evidence suggests that as we grow older, our degrees of NAD+ decline, increasing our likelihood of age-related diseases.

This is where the NAD+ precursor NMN will come in. Some researchers believe that if we can restore that lost NAD+, we will not only slow down aging but additionally delay various age-related diseases. Whether or not restoring NAD+ metabolism in humans will slow down aging or support healthy longevity remains an unanswered question, although the animal information is promising.

What foods contain NMN?
NMN can be found naturally in foods for example avocado, broccoli, cabbage, cucumber, and edamame. This is how much NMN is found in some common foods.

While these types of foods are an excellent source of nutrition, dietary NMN supplements are also available. These supplements typically can be found in doses which is between 100 – 500 mg, although an optimal dose has yet to be determined in people.

Fasting and caloric restriction also apparently increase NAD+ levels and raise the activity of sirtuins, aka the longevity genes. It’s advocated their activity utilizes the presence of NAD+. In mice, fasting boosted NAD+ levels and sirtuin activity, and yes it appears to decrease aging.
To get more information about https://longevitybox.co.uk/products/ultra-pure-nmn-supplement go to see this popular resource